Beginners Pilates

These beginner classes can only be booked in term blocks and are for people with no or very little experience of the Pilates Method. This level deals with the basic fundamentals and how to begin to achieve some core stability, how to use breath correctly and how to apply the Pilates principles. The beginners classes are run in courses so over the weeks of the course, you are gently introduced to the key principles. Following this course you may wish to continue with another beginners course or feel you are ready to move onto an Improvers, Flexible Strength or Mixed level class. Places are limited to a maximum of 8/12 per class. 

Monday 7.10pm - 8.10pm -  Studio 2, Market Studios (with Laura)

Short Winter Term - 26th November - 17th December - 4 weeks - £54.00 FULLY BOOKED

New Year Term - 7th January - 11th February - 6 weeks - £81.00 button (002)

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Tuesday 7.00pm - 8.00pm - Studio 1, Market Studios (with Karen - Physiotherapist)

Short Winter Term - 27th November - 18th December - 4 weeks - £54.00 email Places available

New Year Term - 8th January - 12th February - 6 weeks - £81.00 button (002)

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Wednesday 7.10pm - 8.10pm - Greenwich Pilates Studio (with Laura)

Short Winter Term - 28th November - 19th December - 4 weeks - Drop in sessions available to book

New Year Term - 9th January - 13th February - 6 weeks - £81.00 button (002)

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New Class - Thursday 8.10pm - 9.10pm - Greenwich Pilates Studio (with Lucy Tomlinson)

New Year Term - 10th January - 14th February - 6 weeks - £81.00 button (002)

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New Class - Sunday 9.30am - 10.30am - Studio 2, Market Studios (with Eda)

New Year Term - 10th January - 14th February - 6 weeks - £81.00 button (002)

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Please note; A reminder that we have two studios, Greenwich Pilates Studio and Market Studios. Maps. Please check which studio your class will be held in before attending your course. Any missed classes may be caught up within the term you have booked.