Pilates Classes in the CITY OF LONDON
Call Ellie Brown on 07958 225598 or click here to email
Booking being taken
SPRING TERM - Monday 22nd February - Thursday 1st April 2010
SUMMER TERM - Monday 19th April - Saturday 29th May 2010 (No class Monday 3rd May)
SUMMER TERM 2 - Monday 7th June - Saturday 24th July2010
CLASSES MAY BE JOINED MID TERM SUBJECT TO AVAILABILITY
EARLY MORNING ENERGISER
This class which will challenge your abdominals and prepare you for the day ahead is suitable for everyone.
Wednesday 7.45am - 8.35am Venue - St.Bride Institute, Blackfriars (with Katherine)
Spring Term – 3rd March – 31st March - 5 Week Term - £50.00
Summer Term - 21st April - 26th May - 6 Weeks - £60.00
Summer Term 2 - 9th June - 21st July - 7 Weeks - £70.00
BEGINNERS
This class is suitable for those who recovering from an injury or have back problems.
Monday 12.00pm -12.50pm Venue - St.Bride Institute, Blackfriars (with Anya)
Spring Term – 22nd February – 29th March - 6 Week Term - £60.00
Summer Term - 19th April - 24th May - 5 Weeks - £50.00 (No class Monday 3rd May)
Summer Term 2 - 7th June - 19th July - 7 Weeks - £70.00
Tuesday 12.00pm - 12.50pm Venue - St.Brides, Blackfriars (with Katherine)
Spring Term – 23rd February – 30th March - 6 Week Term - £60.00
Summer Term 1- 20th April –25th May – 6 Weeks - £60.00
Summer Term 2 – 8h June – 20th July - 7 Weeks - £70.00
IMPROVERS
Monday 1pm - 2pm Venue - St.Bride Institute, Blackfriars (with Anya)
Spring Term – 22nd February – 29th March - 6 Week Term - £66.00
Summer Term 1- 20th April –25th May – 6 Weeks - £66.00
Summer Term 2 – 8h June – 20th July - 7 Weeks - £77.00
Thursday 1pm - 2pm Venue - St.Bride Institute, Blackfriars (with Anya)
Spring Term – 25th February – 1st April - 6 Week Term - £66.00
Summer Term 1- 22nd April –27th May – 6 Weeks - £66.00
Summer Term 2 – 10th June – 22nd July - 7 Weeks - £77.00
MIXED LEVEL
Tuesday 1.00pm - 2.00pm Venue - St.Bride Institute, Blackfriars (with Ellie)
Spring Term – 23rd February – 30th March - 6 Week Term - £66.00
Summer Term 1- 20th April –25th May – 6 Weeks - £66.00
Summer Term 2 – 8h June – 20th July - 7 Weeks - £77.00
INTERMEDIATE
A fast and challenging class where previous experience is essential. Come and try a complimentary class to see if it is for you.
Monday 6.15pm -7.15pm Venue - St.Bride Institute, Blackfriars (with Jacqueline )
Spring Term – 22nd February – 29th March - 6 Week Term - £66.00
Summer Term - 19th April - 24th May - 5 Weeks - £55.00 (No class Monday 3rd May)
Summer Term 2 - 7th June - 19th July - 7 Weeks - £77.00
Thursday 1pm - 2pm Venue - St.Bride Institute, Blackfriars (with Anya)
Spring Term – 25th February – 1st April - 6 Week Term - £66.00
Summer Term 1- 22nd April –27th May – 6 Weeks - £66.00
Summer Term 2 – 10th June – 22nd July - 7 Weeks - £77.00
PREGNANCY CLASSES (New Class)
These are suitable for women who are 12/14 weeks pregnant.
Places may be available mid-term, so please check availability. After 35 weeks, classes pay be paid for on a weekly basis.
Thursday 12.00pm - 12.50pm Venue - St.Bride Institute, Blackfriars (with Anya)
Spring Term – 25th February – 1st April - 6 Week Term - £66.00
Summer Term 1- 22nd April –27th May – 6 Weeks - £66.00
Summer Term 2 – 10th June – 22nd July - 7 Weeks - £77.00
PRIVATE SESSIONS & PERSONAL TRAINING
These can be one to one or one to two sessions and are strictly private.
Personal Training and One to One Pilates Sessions
Single session 1hr £55.00
Block of Six (1hrs) £300.00 (These must be paid for in advance)
Private Group Classes
Matwork taught to smaller groups, for a more personal feel.
Prices and availability on request.
Definitions
Beginners: For people with no or very little experience of the Pilates Method.
This level deals with the basic fundamentals and how to begin to achieve some
core stability, how to use breath correctly and how to apply the Pilates principles.
It is a very good course, and many experienced clients still find this level a
good "back to basics" class.
Mixed Level: For people who have completed a beginners course and feel confident with the breathing
techniques and engagement of the core muscles.
Improvers: For people with a little more experience and for those who have
mastered the basic principals. They must understand placement and have good core
stability. (good & deep abdominal strength).
Intermediate: These classes are for those who have been doing Pilates for at least a year.
The classes are designed to challenge the whole body and are conducted with increased
flow of movement.
Advanced: These classes are for those who have mastered the principals of Pilates and have
been practising Pilates confidently for over two years. These classes are not recommened
for those with any back injuries.
Please Note The Following Terms and Conditions of Booking:
v All Matwork classes are 50/60 minutes long.
v Private Sessions - 24 hour's notice is required for cancellations or the full hourly fee will be charged.
v Classes are non-refundable and non-transferable.
v Matwork classes must be paid in full and in advance of the course. On attending the first class,
no refund can be given for cancellation of the term.
v Matwork classes are valid for the duration of the course for which they were registered.
v There is no transferal of matwork classes from term to term, course to course or person to person.
v If a class is missed, an alternative class may be attended subject to availability.
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