PILATES WORKSHOPS
All workshops are suitable for beginners to advanced.
To guarantee a place, workshops can be booked in advance. Places may be available on the day. email for availability. To book a place, please email confirmation and send payment by cheque or BAC’s, details below.
Greenwich Workshops
The 10 Centre, 29 Tarves Way
Thursday 15th April 7.30pm – 8.30pm (with Katherine) £10.00
Core Stabillity Workshop: Challenge your core stability and gain strength as we work the body as a whole unit. Gain stamina, particularly in your abdominal muscles, as well as flexibility; in turn allowing you to move more freely through the rest of your day.
City Workshops
The St.Bride Foundation, St.Bride Lane, Blackfriars EC4
Monday 12th April 6.15pm – 7.15pm. (with Jacqueline) £11.00
Pilates and Resistance workshop - a workshop using equipment - balls, toning circles, blocks and straps. Be prepared to be challenged.
Tuesday 13th April 1.00pm – 2.00pm (with Katherine) £11.00
Core Stabillity Workshop: Challenge your core stability and gain strength as we work the body as a whole unit. Gain stamina, particularly in your abdominal muscles, as well as flexibility; in turn allowing you to move more freely through the rest of your day.
If you wish to Pay by BACS - email me to book a place and send payment through.
BANK DETAILS - NAT WEST BANK ACC NAME: Mrs Eloisa.D.Brown
ACC NO: 16548086 SORT CODE: 600511
Please make cheques payable to “Ellie Brown” and send the cheque to
Ellie Brown, 60 Ashburnham Grove, Greenwich, SE10 8UJ