We work with a wide variety of clients, helping, encouraging and supporting them to achieve their goals.
These sessions can be held at home, on Blackheath or in Greenwich Park and each session is an hour long and varied to keep you on your toes.
What will you achieve with Personal Training?
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Weight Loss
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Improved Body Shape
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Longer, Leaaner, Stronger, Toned Muscles
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Strong Abdominals/Flatter Stomach and Defined Waistline
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Body Fat Reduction
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Improved Breathing Techniques
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Reduced Stress and Anxiety
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Improved Circulation
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Improved Cardio-vasuclar
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Renewed Confidence
Greenwich
Personal Training and One to One Pilates Sessions
Single session 1hr. £50.00
Block of Six (1hrs) £270.00 (These must be paid for in advance)
One to Twos
Single Session 1hr £55.00
Block of Six (1hrs) £300.00 (These must be paid for in advance)