PLACES ARE AVAILABLE ON THE COURSES BELOW.

DISCOUNT AVAILABLE FOR TWO TERM BOOKING. IF YOU WISH TO BOOK TWO OR MORE CLASSES A WEEK THERE IS A MULIPLE CLASS DISCOUNT .

PLEASE EMAIL IF YOU WISH TO BOOK A PLACE.  email 

 

BEGINNERS

 

Monday 7.15pm – 8.15pm Venue - The 10 Centre, 29 Tarves Way (with Katherine) To book

 

Autumn Term - 6th September - 18th October - 7 Weeks - £70.00
Autumn Term 2 - 1st November - 13th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 

Thursday 7.15pm – 8.15pm Venue - The 10 Centre, (with Katherine) To book

Autumn Term - 9th September - 21st October - 7 Weeks - £70.00
Autumn Term 2 - 4th November - 16th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

FLEXIBLE STRENGTH PILATES 

 

These new classes are for all levels from beginners to advanced. A term of beginners classes are advisable before attending these classes.

The focus of this exciting class is using Pilates moves to strengthen core muscle groups, utilising free weights to strengthen muscles and a yoga influences to stretch the body, creating a long, strong and lean body.

 

Monday 8.30pm - 9.30pm  Venue - The 10 Centre, 29 Tarves Way (with Katherine) To book

 

Autumn Term - 6th September - 18th October - 7 Weeks - £70.00
Autumn Term 2 - 1st November - 13th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 

Thursday 10.40am - 11.40am Venue - The 10 Centre, 29 Tarves Way (with Ellie) To book

 

Autumn Term - 9th September - 21st October - 7 Weeks - £70.00
Autumn Term 2 - 4th November - 16th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 

IMPROVERS

 

 Wednesday 7.15pm – 8.15pm Venue - David Mews (with Ellie) To book

Autumn Term - 8th September - 20th October - 7 Weeks - £70.00
Autumn Term 2 - 3rd November - 15th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

Thursday 7.15pm – 8.15pm Venue - The 10 Centre, 29 Tarves Way (with Anya) To book

Autumn Term - 9th September - 21st October - 7 Weeks - £70.00
Autumn Term 2 - 4th November - 16th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

  

INTERMEDIATE

    Wednesday 8.30pm – 9.30pm Venue - David Mews - (with Ellie) To book

Autumn Term - 8th September - 20th October - 7 Weeks - £70.00
Autumn Term 2 - 3rd November - 15th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 Thursday 9.30am - 10.30am  Venue - The 10 Centre (with Ellie) To book

 Autumn Term - 9th September - 21st October - 7 Weeks - £70.00
Autumn Term 2 - 4th November - 16th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 Thursday 8.30pm – 9.30pm Venue - The 10 Centre, 29 Tarves Way (with Anya) To book

 Autumn Term - 9th September - 21st October - 7 Weeks - £70.00
Autumn Term 2 - 4th November - 16th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 

 INTERMEDIATE/ADVANCED

 

Monday 9.30am – 10.30am Venue - The 10 Centre, Tarves Way (with Ellie) To book

Autumn Term - 6th September - 18th October - 7 Weeks - £70.00
Autumn Term 2 - 1st November - 13th December - 7 Weeks - £70.00
(Discounted two term booking £130.00)

 

Monday 8.30pm – 9.30pm  Venue - The 10 Centre, 29 Tarves Way (with Ellie) To book

Autumn Term - 6th September - 18th October - 7 Weeks - £70.00
Autumn Term 2 - 1st November - 13th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 

 ALL LEVELS

 

 To participate in this class you must have completed a beginners course.

 Monday 7.15pm - 8.15pm Venue - The 10 Centre, 29 Tarves  Way (with Ellie) To book

Autumn Term - 6th September - 18th October - 7 Weeks - £70.00
Autumn Term 2 - 1st November - 13th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

Saturday 10.00am - 11.00am  Venue - The 10 Centre, 29 Tarves Way (with Ellie) To book

Autumn Term - 11th September - 23rd October - 7 Weeks - £70.00
Autumn Term 2 - 30th October - 12th December - 7 Weeks - £70.00 (Discounted two term booking £130.00)

 

 

 

MOTHER AND BABY POST-NATAL PILATES To book

 Venue - 60 Ashburnham Grove - MAP

Classes are a maximum of six Mummies and their babies.  Before starting Post-natal Pilates you must wait six weeks after a natural birth and eight weeks after a caesarean. This is a guide and it is best to check before booking. Please call or email for availability.

Monday - First Class 12.45am - 1.45am  Second Class 2.00pm - 3.00pm 

Autumn Term -  Monday 6th September - 11th October - 6 Weeks - £60.00

    

Wednesday - First Class 12.45am - 1.45am  Second Class 2.00pm - 3.00pm  

Autumn Term -  Wednesday 8th September - 13th October - 6 Weeks - £60.00

 

PREGNANCY PILATES To book

 

These classes will resume on Thursday 9th and Saturday 11th September.

 It is advisable to take up Pilates 12/14 weeks into your pregnancy. Classes can be taken all the way through your pregnancy.  If you have any concerns it is advisable to discuss these with your doctor or midwife before taking up Pilates. 

Subject to availability, classes can be started anytime after 12/14 weeks. Passport of five classes £60.00. Can be taken over a seven week period. Extra classes charged at £12.00. After 35 weeks classes can be paid on a weekly basis.

 Thursday 1.00pm - 2.05pm  Venue - 60 Ashburnham Grove

Saturday 11.15am - 12.20pm Venue - The 10 Centre. 29 Tarves Way - MAP

 

 

 

Terms and Conditons of Booking - Classes are non refundable and non transferable. Matwork classes must be paid in full and in advance of the course. Places will not be confirmed until payment received. Matwork classes are valid for the duration of the course for which they were registered. There is no transferral of matwork classes from 'term to term'. If a class is missed, an alternative level class may be attended, subject to availability. Please check level suitabilty & availability before attending a "catch up" class.